One to One and Family Silent Meditation
One to One Silent Meditation is a creative approach of letting go of the busyness of your day…
… and entering in to an silent and relaxing space. To be welcomed, accepted, just as you are, for who you are, in complete silence.
Why choose One to One Silent Meditation?
Meditation is one of the most natural and rewarding of all human activities. It gives direct, intuitive experience of higher realities, it brings us more deeply into the present moment, connects us to our heart of being and is the cornerstone of true spirituality. Each of us has a calm joyful center, deep within. It may get lost in the hectic pace of life, but it is there waiting patiently for us. Meditation can help us rediscover that joy and a rich, inner life. When we bring body, breath, mind and heart into stillness the peaceful state of meditation begins and the blissful experience of one’s true nature can unfold.
This is a wonderful practice for anyone wishing to invest in themselves as part of their self care.
The cost for a 30 minute session is £10
The cost for a 60 minute session is £20
Rev Dinah Pemberton has experience of meditating for over 18 years and she welcomes enquiries from all backgrounds, faiths and genders.